Gel insoles for Running, Jogging or Hiking. Fantastic Shock Absorption Insoles The Honeycomb design acts like tiny springs, absorbing the stress of impact on the high pressure points in the heel and the ball of the foot and releases that energy when it springs back from its compressed state. The contoured design cradles the foot and offers support for everyday wear.These gel insoles can help relieve strain and impact shock on the foot. Ideal comfort from heel to toe.