Ardisle Ice Bag Pain Relief Heat Pack Sports Injury New Reusable Bags First Aid Cheap

Features

• Color: random/Made of soft artificial cotton fabric/Please keep it out of the reach of little kids.
• Ideal for applying to injuries on most body parts such as the shoulders, elbows, hips, lower back, thighs, knees, calves and ankles.
• Benefits: reduce bleeding into the tissues; prevent or reduce swelling; reduce muscle spasm and pain; reduce pain by numbing the area and by limiting the effects of swelling.
• Do not microwave the bag.Do not machine-wash, dry-clean or tumble-dry it. Do not bleach.
• TIPS: Ideally, your ice bag should be applied within 5-10 minutes of the injury for 20-30 minutes. This can be repeated every 2-3 hours. After the first 48 hours, when bleeding should have stopped, the aim of treatment changes from restricting bleeding and swelling to getting the tissues remobilised with exercise and stretching. Ice helps with pain relief and relaxation of the muscle tissue.

Product Details

• ASIN: 6040239883
• Item model number:
• Average Customer Review: Customer Reviews

Product Description

*How to use it:
1. ICE PACK: Unscrew the cap, and then fill the bag with ice cubes, crushed ice or ice water. Dampen the fabric bag in cold water and the ice bag is applied to the injured area. The cold from the contents of the ice bag provides a therapeutic cooling effect that helps to minimise pain and swelling.
2. HEAT PACK: Unscrew the cap, and then fill the bag with warm water (50～55℃) to 3/4 full. Remember to place a towel between the bag and the targeted body part. The water temperature should not exceed 58℃.
*TIPS: Ideally, your ice bag should be applied within 5-10 minutes of the injury for 20-30 minutes. This can be repeated every 2-3 hours. After the first 48 hours, when bleeding should have stopped, the aim of treatment changes from restricting bleeding and swelling to getting the tissues remobilised with exercise and stretching. Ice helps with pain relief and relaxation of the muscle tissue.
*NB: DO NOT APPLY THIS BAG
Over areas of skin that are in poor condition.
Over areas of skin with poor sensation to heat or cold.
Over areas of the body with known poor circulation.
If you have diabetes.
In the presence of infection.
Or on your left shoulder if you have a heart condition.
If in doubt about the use of ice bags, please consult a health professional.
Package includes:
1 x pain relief bag