What is Zam-Buk? Zam-Buk is a world renowned medicated ointment which purposes is so versatile, its a must have for a First Aid Kit at home or in your drawer handy just in case you happen to have a sore, an itch / rash, a minor cut or sprain, bitten by insects and your feet aches. Try one today! Active Ingredients: Eucalyptus Oil, Camphor, Thyme Oil, Colophony BP. Directions for use: For Minor cuts and grazes: Gently bathe apply Zam-Buk lightly, use a dressing. Chapped Hands, Chilblains: Rub in gently to affected areas Sore, Aching Feet: Bathe feet in warm water then rub in Zam-Buk